Fruit: 5 A Day Keeps Workplace Stress Away

Since the start of the recession, small businesses have been under extra pressure to reduce costs and maximise the effectiveness of their existing resources. As most companies now need to justify every penny spent to an evermore stringent financial director, staffing budgets must produce excellent results all of the time. For many employees up and down the country this has meant extra workloads, tighter deadlines and generally more workplace stress. Combating stress at work and creating a relaxed and efficient workplace is a major challenge for employers. To get the most out of staff, it is essential they are in a fit state of mind and are able to take on new challenges using the best of their abilities. Stress in the workplace can be detrimental to your performance at work in a number of ... »